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Oatmeal porridge with blueberries and peach. Porridge bowl. Healthy breakfast food. Rustic style (Getty Images)

Eating a healthy breakfast every morning can boost weight loss, protect against disease and make your entire body function better throughout the rest of the day. What makes a healthy breakfast?

By
Panos Apostolou, Argyro Vourdoumpa
Published on
Tuesday, February 12, 2019 - 16:43
File size
9.67 MB
Duration
5 min 17 sec

This article is only available in Greek.