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A man lifting kettlebells at a gym. (AAP)

New research has found half of all small and medium-sized business owners haven't taken a break in more than six months. And even when they do, the majority of them struggle to unwind, or switch off completely.

By
Samantha Beniac-Brooks, Đăng Trình
Published on
Friday, July 12, 2019 - 13:10
File size
11.67 MB
Duration
6 min 22 sec

Experts say the statistics are alarming, particularly because of the associated longer term risks including poor mental health and fitness.