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Mind Your Health
Explore an empowering and informative range of series and documentaries that offer a range of perspectives on mental and physical health.
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What Not to Eat
Documentary
English
1 season
Prof Tim Spector and Dr Kandi Ejiofor help us to navigate the world of ultra-processed foods. Professor Spector highlights how seemingly 'healthy' options are hiding some ultra-processed ingredients and offers nutritious alternatives.
What Not to Eat
Documentary
Michael Mosley's Health Intervention
Health
English
1 season
Doctor Michael Mosley devises a lifestyle intervention and diet to get people's health back on track after the COVID pandemic.
Michael Mosley's Health Intervention
Health
