Dr Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight. And he thinks he's found the answer - the ancient idea of fasting.
Does fasting help us live longer?
Well-known to SBS audiences, Dr Michael Mosley was also behind popular science docos, The Story of Science and The Truth About Exercise.
Is this documentary, Mosley discovers the powerful new science behind the ancient idea of fasting, and he thinks he's found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself - with life-changing results.
Acclaimed filmmaker Ken Burns’ provocative documentary is a “devastating portrait of contemporary social inequality" - The New Yorker.
Join Charley on an epic motorbike adventure through rugged South Africa.
Improve your memory to learn more, faster, better with four powerful memory techniques.