Episode 5: Gastro in the wild

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Gina Chick and Darren Mara unpack episode 5 of Alone Australia

There's sunshine, thunderstorms and stonkers as participants make it past the 14 day mark. Gina Chick and Darren Mara chat about the highs and lows of bow hunting, the palatability of seaweed, and getting gastro in the wild. We chat to one of the participants about their attitude to risk, and learn about Ecopsychology from psychologist Mark Mathieson who has consulted for Alone Australia. We all know it's good for us to touch grass and get some sunlight, but what does being in nature actually do for the brain? Warning: This episode contains spoilers for Alone Australia season 2 episode 5. Make sure you've watched it before listening.


Every day that you decide to stay out in the wilderness on Alone means making a choice about how far you're willing to push your limits.

After recapping episode five of Alone Australia season 2, Gina and Darren chat with Jack about his time in the wilderness.

We also learn about the fascinating field of Ecopsychology from Psychologist Mark Mathieson who has worked as a consultant for Alone Australia.

I've never broken a bone in my life, dirt biking, hunting and so on. You manage the risks but my family expect me to come home. They're used to me coming back home safe.
Jack

Learn more about Mark: markmathieson.com

Catch new episodes of the podcast each Friday by following the series in your podcast app, such as the SBS Audio app, Spotify, or Apple Podcasts. You can also watch episodes on SBS On Demand and YouTube.

If you've got a question you'd like Gina and Darren to ask the participants we interview on future episodes, email us at alonepodcast@sbs.com.au


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