Ho’oponopono meditation 2: Your light

Guiding us this episode is Kumu Pa'a Kawika Foster, a practitioner of Hawaiian ho’oponopono. Kawika will share a story about the light we carry from birth - it goes to the essence of Ho’oponopono. You can sit or lie down as you listen, whatever makes you comfortable.

Ho'oponopono is an ancient Hawaiian practice. Source: Pexels

Kumu Kawika runs Mana O Kahiko from his home in the Hunter region of New South Wales. 

The word ‘Kumu’ means teacher or guide, and Kawika trained for 10 years to earn the title. 

To hear more Great Minds episodes of ho'oponpono, follow the podcast in Apple Podcasts, Google Podcasts, Spotify, or the SBS Radio app.