Natalie Grace runs Music, Meditation, Motivation on Sydney's north shore. She is a highly qualified and experienced Sound Therapist and meditation teacher, integrating a range of modalities to create balance, relaxation and activation.
Born and raised in Sydney, Australia, Natalie completed a degree in Music at Princeton University, worked as a musician and singing teacher in Italy, and then found herself back in Sydney. The challenge of juggling motherhood and a corporate job led to burnout, and Natalie found her calling in the wellness and community sectors. She is an associate teacher and tutor with Sound Healing Academy, and leads sound therapy sessions in hospitals, disability care centres and special-needs primary schools.
Great Minds is a podcast from SBS Audio that guides you through different meditation styles from around the world.
In season two, experience meditations led by practitioners of Ngurramurrah, Mettā, Vipassana, Tibetan Tonglen, and sound bath meditation. There are three short episodes in each style for you to try.
Listen to Great Minds in the SBS Audio app, LiSTNR, Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts.
