In this episode of Great Minds, sound therapist and energy healer Natalie Grace leads you through a sound bath meditation using gongs, drums and Tibetan singing bowls. The theme of this sound journey is release. Great ready to let go.
Each breath is a new beginningNatalie Grace
Natalie Grace runs Music, Meditation, Motivation on Sydney's north shore. She is a highly qualified and experienced Sound Therapist and meditation teacher, integrating a range of modalities to create balance, relaxation and activation.
Great Minds is a podcast from SBS Audio that guides you through different meditation styles from around the world.
In season two, experience meditations led by practitioners of Ngurramurrah, Mettā, Vipassana, Tibetan Tonglen, and these sound bath meditations. Try three short episodes in each style.
Listen to Great Minds in the SBS Audio app, LiSTNR, Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts.
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