Regular physical activity is essential for good physical and mental health and wellbeing. In Australia there are opportunities to take part in a sports activity at every level. Community sport is informal and inclusive. And the benefits for newly arrived migrants can be surprising.
Regular physical activity is essential for good physical and mental health and wellbeing. In Australia there are opportunities to take part in a sports activity at every level. Community sport is informal and inclusive. And the benefits for newly arrived migrants can be surprising.
