Why joining a community sport could be the best thing you ever did

Soccer game_Melb Social Soccer.jpg

Soccer game Credit: Melbourne Social Soccer

Regular physical activity is essential for good physical and mental health and wellbeing. In Australia there are opportunities to take part in a sports activity at every level. Community sport is informal and inclusive. And the benefits for newly arrived migrants can be surprising.



Share
Why joining a community sport could be the best thing you ever did | SBS Albanian