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Staying healthy in a lockdown

SBS Albanian

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Mental health

caring your mental health during lockdown periods Source: Getty Images/Charday Penn

With the COVID-19 case numbers in Melbourne and Sydney remaining stubbornly high and lockdowns continuing in both cities, the restrictions may add to the impost on people’s physical and mental well-being. This edition of Settlement Guide looks at some ways of taking care of your physical and mental health in a COVID-19 lockdown.

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With the COVID-19 case numbers in Melbourne and Sydney remaining stubbornly high and lockdowns continuing in both cities, the restrictions may add to the impost on people’s physical and mental well-being. This edition of Settlement Guide looks at some ways of taking care of your physical and mental health in a COVID-19 lockdown.

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