5 easy diet hacks to cut your sugar intake

The average Australian has 14 teaspoons of free sugars a day. That's at least 5-8 more teaspoons than the recommended limit. Here's a few simple ways to help you cut back your sugar intake.

Sweet power: the politics of sugar, sugary drinks and poor nutrition in Australia

Source: EyeEm/Getty Images


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By Diala AlAzzeh
Presented by البيت بيتك من الاثنين إلى الجمعة من 9 إلى 12

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