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How the switchover to daylight saving time affects our health

The clocks will wind forward on Sunday night. But can daylight saving had an adverse effect on your body?

Changing to daylight saving time can impact our mood, our risk of heart attack and how much exercise we get.
Changing to daylight saving time can impact our mood, our risk of heart attack and how much exercise we get. Source: AAP

1 min read

Published

By Maram Ismail

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