Now, for the foods…
Chicken
Turkey meat
Pork shoulder
Cheese, especially parmesan
Anchovies
Tuna
Mackerel
Crabs
Almonds
Walnuts
Pistachios
Peanuts
Almonds
Sesame seeds
Tahini
Scientists reveal the 15 foods that make you feel fuller
Source: Pixabay
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By Heba Kassoua
Presented by مرحبا أستراليا من 4-7 بتوقيت سيدني وملبورن من الاثنين وحتى الجمعة
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