If eating lots of nuts and drinking up to three coffees a day sounds like music to your ears, then you’re in luck. New research shows that eating nuts regularly and drinking moderate amounts of caffeine may help the rhythm of your heart.
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Why drinking up to 3 cups of coffee and eating nuts may help your heart
Two separate studies, released this week, offer key nutritional advice on what we should be eating and drinking to protect the rhythm of our hearts.
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By Diala AlAzzeh
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