Balance and moderation are key to health! Don't forget to drink plenty of water during the holy month of Ramadan. ... Suhour is a vital meal in Ramadan. It gives you strength and vitality for the day and can make fasting easier and tolerable.
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Health in Ramadan
Balance and moderation are key to health! Don't forget to drink plenty of water during the holy month of Ramadan. ... Suhour is a vital meal in Ramadan. It gives you strength and vitality for the day and can make fasting easier and tolerable.
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By Manal Al-Ani
Presented by Al Bayt Baytak
Source: SBS
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