Health in Ramadan

Fermented food Source: SBS

Balance and moderation are key to health! Don't forget to drink plenty of water during the holy month of Ramadan. ... Suhour is a vital meal in Ramadan. It gives you strength and vitality for the day and can make fasting easier and tolerable.

Follow SBS Arabic

Download our apps

SBS Audio

SBS On Demand

Listen to our podcasts

Independent news and stories connecting you to life in Australia and Arabic-speaking Australians.

Personal journeys of Arab-Australian migrants.

Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS

Arabic Collection

Watch SBS On Demand