Nearly two-thirds of Australian adults are overweight or obese. It is little wonder that 1 in 3 people go on a diet every year.
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Weighing up the health benefits of three popular diets
Vegetables Source: Getty Images
Nearly two-thirds of Australian adults are overweight or obese. It is little wonder that 1 in 3 people go on a diet every year.
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By Amy Chien Yu-Wang
Source: SBS
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