It can sometimes be difficult to open up about mental health difficulties. Credit: Plan Shoot / Imazins/Getty Images/ImaZinS RFLearn how to talk about mental health difficulties with a trusted friend. Also, know how to ask for help if you're experiencing abuse at home.
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By Nikki Alfonso-Gregorio, Janine Googan
Presented by Nikki Alfonso-Gregorio, Edinel Magtibay
Source: SBS
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Learn how to talk about mental health difficulties with a trusted friend. Also, know how to ask for help if you're experiencing abuse at home.
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