R U OK Day? with Oliver Slewa

Oliver Slewa presents on R U OK? Day and R U OK? Awareness Month, an initiative that encourages people to check in on others and start conversations about mental health. His talk highlights the power of asking “Are you okay?” and how small acts of care can support friends, family, and colleagues. The goal is to build stronger connections and remind everyone that talking about wellbeing can make a real difference.

Senior man who has a chronic illness standing in his hallway with a hand over his chest having discomfort/pain. He is in the North East of England. His wife is standing beside him, asking if he is okay. Credit: SolStock/Getty Images