Health psychologist Elena Shtereva suggests using valuable auto-therapy tools for managing worries and anxiety during coronavirus pandemic.
Elena Shtereva - Health Psychologist: Five easy self-help tools to overcome anxiety
Социалната изолация изисква от нас вникване в собствените си възможности да се поддържаме психически здрави. Source: BNR
Treat yourself with compassion, give yourself a hug!
Share
