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Gourmet Express: Aloe vera and okra

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Aloe vera is also a good ingredient in cooking.
Aloe vera is also a good ingredient in cooking. Source: flickr/Rae Allen CC BY 2.0

Aloe vera and okra are plants that provide a good source of fibra and nutrition. How can we use them in our dishes? May Lee and Winmas Yu will introduce some recipes to you.

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By Winmas Yu

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Aloe vera and okra are plants that provide a good source of fibra and nutrition. How can we use them in our dishes? May Lee and Winmas Yu will introduce some recipes to you.

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