Gourmet Express: Aloe vera and okra

 Aloe vera is also a good ingredient in cooking.

Aloe vera is also a good ingredient in cooking. Source: flickr/Rae Allen CC BY 2.0

Aloe vera and okra are plants that provide a good source of fibra and nutrition. How can we use them in our dishes? May Lee and Winmas Yu will introduce some recipes to you.



Share

News

Sign up now for the latest news from Australia and around the world direct to your inbox.

By subscribing, you agree to SBS’s terms of service and privacy policy including receiving email updates from SBS.

Download our apps
SBS Audio
SBS On Demand

Listen to our podcasts
Independent news and stories connecting you to life in Australia and Mandarin-speaking Australians.
Understand the quirky parts of Aussie life.
Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS
Simplified Chinese Collection

Simplified Chinese Collection

Watch onDemand