Gourmet Express: Nutrition of fresh burdock & yam

Fresh burdock and yam

Fresh burdock and yam Source: May Lee

Yam and burdock are regarded as highly nutritious food in Chinese cuisine. Do you know how to cook with these two ingredients? Elsa Tsang and May Lee will give you some tips.



Share

News

Sign up now for the latest news from Australia and around the world direct to your inbox.

By subscribing, you agree to SBS’s terms of service and privacy policy including receiving email updates from SBS.

Follow SBS Chinese

Download our apps

Listen to our podcasts

Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS

Simplified Chinese Collection

Watch onDemand

Watch now

Gourmet Express: Nutrition of fresh burdock & yam | SBS Chinese