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Gourmet Express: Nutrition of fresh burdock & yam

Fresh burdock and yam

Fresh burdock and yam Source: May Lee

Yam and burdock are regarded as highly nutritious food in Chinese cuisine. Do you know how to cook with these two ingredients? Elsa Tsang and May Lee will give you some tips.


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By Elsa Tsang

Source: SBS



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Yam and burdock are regarded as highly nutritious food in Chinese cuisine. Do you know how to cook with these two ingredients? Elsa Tsang and May Lee will give you some tips.



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