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Health News - Sleep Hygiene and Progressive Muscle Relaxation

Insomnia symptons — Insomnia symptons Source: Lisa Li

Interview Mrs. Lisa Li, Senior Pharmacist, re Sleep Hygiene and Progressive Muscle Relaxation exercise to help people with sleeping problem.

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Published 12 August 2017 1:20pm

Updated 12 August 2017 1:30pm

By Esther

Source: SBS

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Interview Mrs. Lisa Li, Senior Pharmacist, re Sleep Hygiene and Progressive Muscle Relaxation exercise to help people with sleeping problem.

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