Health News : Ten thousand steps vs brisk walking06:42SBS CantoneseFollow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Listnr Download (3.07MB)Download the SBS Audio appAvailable on iOS and AndroidThree young people jogging in park Source: Getty ImagesTen thousand steps vs brisk walkingFollow and Subscribe Apple Podcasts YouTube Spotify Listnr Download (3.07MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 19 February 2018 11:05amUpdated 19 February 2018 12:50pmBy Lawrence ChowSource: SBSAvailable in other languagesShare this with family and friendsCopy linkShareTen thousand steps vs brisk walkingShareLatest podcast episodes10:35Calvin has driven buses in Australia and Hong Kong. He lists the 'big differences'podcast episode10 minutes 35 seconds09:37[Cantonese] Australia and its people | Episode 1podcast episode9 minutes 37 seconds09:17[Cantonese] Australia's democratic beliefs, rights and liberties | Episode 2podcast episode9 minutes 17 seconds09:03[Cantonese] Government and the law | Episode 3podcast episode9 minutes 3 seconds