Healthy forum: exercise and personal body training

Usman Khawaja is seen on an exercise bike

Usman Khawaja hopes to prove his fitness for next month's first Test against India. Source: AAP

As health training and bodybuilding is becoming more popular, Ivan and Selina have invited Personal trainer at Trination Fitness (Campsie branch), Andy Fung to teach us how to exercise better and in a proper manner.



Share

News

Sign up now for the latest news from Australia and around the world direct to your inbox.

By subscribing, you agree to SBS’s terms of service and privacy policy including receiving email updates from SBS.

Download our apps
SBS Audio
SBS On Demand

Listen to our podcasts
Independent news and stories connecting you to life in Australia and Mandarin-speaking Australians.
Understand the quirky parts of Aussie life.
Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS
Simplified Chinese Collection

Simplified Chinese Collection

Watch onDemand
Healthy forum: exercise and personal body training | SBS Chinese