How to read food labels?

New 'country of origin' food labels come into effect today

Source: Getty Images

In Australia, our local packaged and imported foods are bounded by the Food regulation system Australia and New Zealand. We have a developed food labeling system, but for some, reading food labels is still not an easy task. Ivan and Waiyee have invited Melbourne based dietitian Christy Tsui to help us understanding better how to read these food labels in a smarter manner.



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