【健康快樂人】 陳曙儀談煲粥 (第五集) 補血養血和適合病人的粥水

Fish congee is particularly good for patients.

Fish congee is particularly good for patients. Source: By yuen yan, licensed under CC BY-SA 2.0

在今日這集的《健康快樂人》裏,陳曙儀醫師和溫楚良將會多介紹幾款有食療作用的粥水。 陳曙儀醫師首先會推介一款可以補血養血的粥,對於那些手腳冰冷、面上多黃褐斑的婦女來說,尤其適合。


另外,她還會介紹一種能清腸降脂的粥。至於一個生了病需要休養的人,到底有些什麽適合他吃的粥呢?

請一起收聽這節《健康快樂人》。


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【健康快樂人】 陳曙儀談煲粥 (第五集) 補血養血和適合病人的粥水 | SBS Chinese