【健康快樂人】陳曙儀 – 選擇適合自己的食用油 (第二集)

Choosing extra virgin olive oil as part of a healthy well-balanced diet may reduce your risk of developing chronic diseases.

Choosing extra virgin olive oil as part of a healthy well-balanced diet may reduce your risk of developing chronic diseases. Source: Pixabay

陳曙儀醫師在上集【健康快樂人】環節和大家談過花生油、大豆油、菜籽油和葵花籽油的營養價值及其特性,也介紹過它們分別適合哪些人士食用 。 I:一齊聽下以下呢集健康快樂人就知道答案。


今次她和溫楚良將會探討粟米油、米糠油和橄欖油。

陳曙儀醫師表示,自己喜歡用橄欖油烹調,究竟原因何在?



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