【美食速遞】海龍海馬桂圓湯

有海洋中藥之稱的海龍和海馬也可用來煲靚湯,助你保持健康。

有海洋中藥之稱的海龍和海馬也可用來煲靚湯,助你保持健康。 Source: May Lee

你聽過海龍和海馬這兩種海洋中藥沒有?原來海龍具有補腎壯陽的功效, 而海馬就具有舒筋活絡、消炎止痛等功能,如何用來煲湯?請聽李太與楊蕙而的介紹。


材料: 海龍38克,海馬38克,豬展300克,連衣蓮子50克,陳皮1片,圓肉1湯匙,杞子1湯匙,清水8杯。
調味: 鹽少許。

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