How to apply mindfulness in work place, sports and study? In this episode, Ida Cheung and mindfulness practitioner Fiona Chan talk about the benefits of practising mindfulness. How this helps people to cope everyday life and keep calm.
Share
Pulse: Mindfulness (Part 2)
Mindfulness Source: Getty Images jpg
How to apply mindfulness in work place, sports and study? In this episode, Ida Cheung and mindfulness practitioner Fiona Chan talk about the benefits of practising mindfulness. How this helps people to cope everyday life and keep calm.
Published
Updated
By Ida Cheung
Source: SBS
Share this with family and friends
Latest podcast episodes
Calvin has driven buses in Australia and Hong Kong. He lists the 'big differences'
podcast episode10 minutes 35 seconds
[Cantonese] Australia's democratic beliefs, rights and liberties | Episode 2
podcast episode9 minutes 17 seconds
