Watch FIFA World Cup 2026™

LIVE, FREE and EXCLUSIVE

VIVA:The benefits of getting into art

SBS Cantonese

Follow and Subscribe

Artistic colorful background. Oil-paint tubes on watercolor drawing
Creative artistic background. Oil-paint tubes on hand painted watercolor. Source: iStockphoto

Studies have found that expressing our imagination through artistic means is both mentally and physically beneficial as we age.

Follow and Subscribe

Apple Podcasts YouTube Spotify Listnr Download (10.9MB)
Download the SBS Audio appAvailable on iOS and Android

Published

Updated

By Amy Chien-Yu Wang, Ida Cheung

Source: SBS

Share this with family and friends

Studies have found that expressing our imagination through artistic means is both mentally and physically beneficial as we age.

Latest podcast episodes

News

Sign up now for the latest news from Australia and around the world direct to your inbox.

By subscribing, you agree to SBS’s terms of service and privacy policy including receiving email updates from SBS.

Follow SBS Chinese

Download our apps

Listen to our podcasts

Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS

Simplified Chinese Collection

Watch onDemand

Stream now