【有「營」健身室】如何成為營養均衡的素食者？
A rainbow of colours and textures in this vibrant and healthy snack board of fruit Source: Getty Images
近年，越來越多人加入不同型式的素食行列，但素食人士應該如何注意自己營養均衡的問題呢？素食者是否可從素食品吸取與肉類相類似的營養素呢？鄺美玲及梁焱剛請來註冊營養師徐啓怡解答大家有關素食的營養問題。
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