We are living longer than before, so staying active is the key to fitness and health. But what type of exercise is right for you? In this episode of Viva we meet the experts and people who enjoy regular exercise.
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Viva: Want to age better? Stay active
We are living longer than before, so staying active is the key to fitness and health. But what type of exercise is right for you? In this episode of Viva we meet the experts and people who enjoy regular exercise.
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By Amy Chien-Yu Wang
Presented by Translated
Source: SBS
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