Viva: Wil je beter ouder worden? Blijf dan actief!

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We leven langer dan ooit dus actief blijven is enorm belangrijk voor je gezondheid. Maar welke fitness oefeningen passen bij jou? SBS Viva sprak met fitness experts en mensen die plezier hebben in regelmatige lichaamsbeweging.

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Viva: Wil je beter ouder worden? Blijf dan actief! | SBS Dutch