SKIP TO MAIN CONTENT

Achieving Health Resolutions One Step at a Time

site_197_Filipino_463780.JPG

Getting into the rhythm of an active lifestyle after the holidays is a challenging task. But it's one that a group of Filipinos in Sydney face time and again, in an effort to stay fit while exploring new places in Australia by foot. Image: Sydney Walking Group in one of their regular walks (Asinas)


Published

Source: SBS



Skip to podcast episode content

Getting into the rhythm of an active lifestyle after the holidays is a challenging task. But it's one that a group of Filipinos in Sydney face time and again, in an effort to stay fit while exploring new places in Australia by foot. Image: Sydney Walking Group in one of their regular walks (Asinas)


Mars, an active member of Pinoy Walking Group Sydney, describes the "turning point" in her life when she began regular exercise.

 

 

In an interview with SBS Filipino, Mars tells us how she began and her most challenging experience.

 


Latest podcast episodes

Follow SBS Filipino

Download our apps

Listen to our podcasts

Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS

SBS News in Filipino

Watch it onDemand

Stream now