Key Points
- The National Basketball Training Center (NBTC) 2024 Tournament is set to kick off in Manila, Philippines, from March 13 to 24.
- While dribbling, shooting, and passing skills are essential, strength and conditioning play a crucial role in maximising a player's potential and minimising the risk of injury.
- Coach Ernie Camacho shares that while it's essential to push young athletes to improve their skills, it's equally important to prioritise rest and recovery to prevent burnout and overtraining.
The NBTC is a program by the Samahang Basketbol ng Pilipinas Inc. aimed at identifying and developing young players. It started as a training program for the Philippines' national basketball teams and now includes the NBTC League, featuring top high school teams nationwide and internationally since 2016.
Representing Homegrown Basketball Australia, Fil-Aussie teams, including 14U, 16U, 19U and girl's team, will compete against top global teams.
In an interview with SBS Filipino, U14 Victoria team forward player, Mitchell Camacho and his supportive dad and coach, Ernie Camacho from Melbourne, shared insights into their preparations for the tournament in Manila.
Listen to the podcast as we explore the importance of strength and conditioning for young basketball players and offer insights into effective training strategies.
