Self- care for a healthy mind and heart30:49 Source: SBSSBS FilipinoView Podcast SeriesFollow and SubscribeApple PodcastsYouTubeSpotifyDownload (56.43MB)Download the SBS Audio appAvailable on iOS and Android Multicultural Ambassador for Mental Health Foundation Australia, singer/performer and model Lora Love talks about mental health, work-life balance, self care and acceptance.ShareLatest podcast episodesAustralia’s new migration amendment: What it means for Filipino temporary visa holders?From domestic helper in Hong Kong to facing discrimination in Australia: A Queensland chef and café owner's story of resilience and inspirationSBS Filipino Radio Program, Thursday 26 March 2026Work from home, drive slower: International Energy Agency shares recommendations for global fuel saving