Self- care for a healthy mind and heart30:49 Source: SBSSBS FilipinoView Podcast SeriesFollow and SubscribeApple PodcastsYouTubeSpotifyDownload (56.43MB)Download the SBS Audio appAvailable on iOS and Android Multicultural Ambassador for Mental Health Foundation Australia, singer/performer and model Lora Love talks about mental health, work-life balance, self care and acceptance.ShareLatest podcast episodesWhy the transistor radio still outlasts the internet in a crisisSBS News in Filipino, Friday 13 February 2026‘No one to pass the microphone to’: Some Filipino community radio broadcasters struggle to find volunteers in AustraliaDo you still listen to the radio? Understand the significance of World Radio Day