Self- care for a healthy mind and heart30:49 Source: SBSSBS FilipinoView Podcast SeriesFollow and SubscribeApple PodcastsYouTubeSpotifyDownload (56.43MB)Download the SBS Audio appAvailable on iOS and Android Multicultural Ambassador for Mental Health Foundation Australia, singer/performer and model Lora Love talks about mental health, work-life balance, self care and acceptance.ShareLatest podcast episodesSBS News in Filipino, Friday 26 September 2025‘Dream come true’: 46-year-old Fil-Aussie represents homeland with pride at AFL Asian ChampsTyphoons Nando and Mirasol, along with monsoon, left 13 dead in the Philippines; Now braces for storm OpongKwentong Palayok: No taro leaves? Try this silverbeet laing