Self- care for a healthy mind and heart30:49 Source: SBSSBS FilipinoView Podcast SeriesFollow and SubscribeApple PodcastsYouTubeSpotifyDownload (56.43MB)Download the SBS Audio appAvailable on iOS and Android Multicultural Ambassador for Mental Health Foundation Australia, singer/performer and model Lora Love talks about mental health, work-life balance, self care and acceptance.ShareLatest podcast episodesTrending Ngayon: Saint Carlo Acutis relic pilgrimage in the PhilippinesFrom Bukidnon to Brisbane: How a migrant journey brought the ‘Bahala Na’ philosophy to danceSBS News in Filipino Saturday, 13 December 2025SSS benefits: from womb to tomb and calamity loans for all eligible members