Self- care for a healthy mind and heart30:49 Source: SBSSBS FilipinoView Podcast SeriesFollow and SubscribeApple PodcastsYouTubeSpotifyDownload (56.43MB)Download the SBS Audio appAvailable on iOS and Android Multicultural Ambassador for Mental Health Foundation Australia, singer/performer and model Lora Love talks about mental health, work-life balance, self care and acceptance.ShareLatest podcast episodesSBS News in Filipino Friday, 6 March 2026Filipinas remain resilient ahead of crucial match against Iran following losses to Australia and South KoreaSBS Filipino Radio Program, Thursday 05 March 2026'Proud to Serve Them': Gold Coast Filipino Chef among cooks for AFC Asian Women's Cup athletes