Self- care for a healthy mind and heart30:49 Source: SBSSBS FilipinoView Podcast SeriesFollow and SubscribeApple PodcastsYouTubeSpotifyDownload (56.43MB)Download the SBS Audio appAvailable on iOS and Android Multicultural Ambassador for Mental Health Foundation Australia, singer/performer and model Lora Love talks about mental health, work-life balance, self care and acceptance.ShareLatest podcast episodes'We want them to get annoyed, to get frustrated': How Filipinas coach Mark Torcaso plans to outlast rivals at the Asian Cup 2026SBS News in Filipino, Sunday 11 January 2026Trending Now: Traslacion 2026, the longest procession of its kind in Philippine historySBS News in Filipino, Saturday 10 January 2026