Self- care for a healthy mind and heart30:49 Source: SBSSBS FilipinoView Podcast SeriesFollow and SubscribeApple PodcastsYouTubeSpotifyDownload (56.43MB)Download the SBS Audio appAvailable on iOS and Android Multicultural Ambassador for Mental Health Foundation Australia, singer/performer and model Lora Love talks about mental health, work-life balance, self care and acceptance.ShareLatest podcast episodesNetizens & advocates call to protect the Sierra Madre mountain ranges amid back-to-back strong typhoonsTVA: Roundtable discussion reveals surge in workplace racism in Australia, with advocates pushing for national inquiryTyphoon Tino and Uwan bring 'Yolanda trauma and fear' for this Melbourne-based FilipinaSBS News in Filipino, Monday 10 November 2025