Self- care for a healthy mind and heart30:49 Source: SBSSBS FilipinoView Podcast SeriesFollow and SubscribeApple PodcastsYouTubeSpotifyDownload (56.43MB)Download the SBS Audio appAvailable on iOS and Android Multicultural Ambassador for Mental Health Foundation Australia, singer/performer and model Lora Love talks about mental health, work-life balance, self care and acceptance.ShareLatest podcast episodesWhat’s on SBS: Explore the myths of Australia with Rachel Griffiths in an ambitious documentary seriesTrending Ngayon: Mariah Carey surprises fans at Manila concert with ‘All I Want for Christmas Is You’ as finale performanceSBS News in Filipino, Sunday 19 October 2025From hip-hop to podcasting: How the founder of World Supremacy Battlegrounds highlights Filipino talent and culture in Australia's creative scene