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Strategies for a healthier mind

Austria based Filipina Dr Bethel Diokno Schnitzlein at SBS Studio at the Federation Square, Melbourne

Austria based Filipina Dr Bethel Diokno Schnitzlein Source: SBS Filipino

How do we cope with the day to day pressures of life? How can we achieve a healthier mind and lifestyle?


Life coach Dr Bethel Schnitzlein talks about 'Living fresh'. The Austria based Filipina was  in Melbourne as part of Filipinos Ageing in a foreign land initiative of Australian Filipino Community Services (AFCS)

 

October is Mental Health Month


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