Over 15 million Australians have set their New Year's resolutions, but what should you keep in mind to make your goals come true?
Key Points
- An estimated 74 per cent or more than 15 million Australians have set their resolutions for the year 2025 according to a recent research.
- Some life coaches advise setting SMART goals, those that are specific, measurable, achievable, relevant and time-bound.
- It can also be helpful to reflect on the past year celebrate your successes and learn from the challenges and failures.
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