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Weighing up three popular diets

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Nearly two-thirds of Australian adults are overweight or obese. It is little wonder that 1 in 3 people go on a diet every year. Image: Vegetables (Getty Images)


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By Amy Chien Yu-Wang

Presented by Annalyn Violata

Source: SBS



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Nearly two-thirds of Australian adults are overweight or obese. It is little wonder that 1 in 3 people go on a diet every year. Image: Vegetables (Getty Images)


We explore three popular weight-loss diets: Paleo, Atkins and the Low Carb, High Fat diet, and examine what they mean for the over 50-age group.

 

 


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