Maingat na pagsakatuparan ng mga bagay habang nakapokus ang isipan

Mindfulness

Cristina Joy LoveJoy with all her guide books behind her Source: Supplied

Paano natin pinapanatiling maayos at nakatuon ang ating pag-iisip sa ating mga desisyon at ating mga kilos tungo sa iba?


Binigyang liwanag tayo ng Spiritual intuitive energy healer at empathy life coach Cristina Joy LoveJoy tungkol sa pagiging mahinahon at maingat na pag-iisip at ang mga benepisyo nito.


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