Να χάσω βάρος ή λίπος; Ποια η διαφορά;

What's best? To lose body weight, body fat or both?

What's best? To lose body weight, body fat or both? Source: Pixabay

Όταν χάνουμε βάρος, συνήθως χάνουμε 75% λίπος και 25% μυϊκό ιστό



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Να χάσω βάρος ή λίπος; Ποια η διαφορά; | SBS Greek