The glycemic index can be significant for people with diabetes, and it can be a useful tool to make healthy food choices and lower the risk of heart disease and obesity. Public health consultant Reinaa Shukla shares the details.
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All you need to know about the glycemic index
All you need to know about the glycemic index Source: Getty Images/Umkarra
The glycemic index can be significant for people with diabetes, and it can be a useful tool to make healthy food choices and lower the risk of heart disease and obesity. Public health consultant Reinaa Shukla shares the details.
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By Harita Mehta
Source: SBS
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