Ayurveda's advice on water09:00 Source: Blend ImagesSBS GujaratiView Podcast SeriesFollow and SubscribeApple PodcastsYouTubeSpotifyDownload (4.12MB)Download the SBS Audio appAvailable on iOS and Android Ayurvedacharya Komal Patel explains how drinking right amount of water at the right time helps reduce many health issues.ShareLatest podcast episodesSBS Gujarati Australian update: 18 February 2026Latest news from India: 18 February 2026SBS Gujarati Australian update: 17 February 2026SBS Gujarati Australian update: 16 February 2026