Ayurveda's advice on water09:00 Source: Blend ImagesSBS GujaratiView Podcast SeriesFollow and SubscribeApple PodcastsYouTubeSpotifyDownload (4.12MB)Download the SBS Audio appAvailable on iOS and Android Ayurvedacharya Komal Patel explains how drinking right amount of water at the right time helps reduce many health issues.ShareLatest podcast episodesCatch the full episode of SBS Gujarati radio programSBS Gujarati Australian update: 16 January 2026Australia names its most important rare earths and mineralsLatest news from India: 16 January 2026