“Autumn is what we call ‘Vata season,’ in Ayurveda, and it is essential to maintain your health. Ayurvedacharya Khushdil Chokshi shares some simple tips to be ready for the Autumn season and enjoy it.
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Ayurvedic tips for Autumn wellbeing
“Autumn is what we call ‘Vata season,’ in Ayurveda, and it is essential to maintain your health. Ayurvedacharya Khushdil Chokshi shares some simple tips to be ready for the Autumn season and enjoy it.
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By Harita Mehta
Source: SBS
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