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Ayurvedic tips for Autumn wellbeing

A woman has a soothing Ayurveda massage to her forehead

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SBS Gujarati
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“Autumn is what we call ‘Vata season,’ in Ayurveda, and it is essential to maintain your health. Ayurvedacharya Khushdil Chokshi shares some simple tips to be ready for the Autumn season and enjoy it.

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