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How to control Stress Eating

SBS Gujarati

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What you eat can have a serious impact on your mental health and on your stress levels. Dietitian Dr Deepali Vasani explains how can you lower this impact and gives practical tips to control stress eating.

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By Pooja Trivedi

Source: SBS

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What you eat can have a serious impact on your mental health and on your stress levels. Dietitian Dr Deepali Vasani explains how can you lower this impact and gives practical tips to control stress eating.

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