Is sleeping in daylight advisable for you?11:27SBS GujaratiFollow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (5.25MB)Download the SBS Audio appAvailable on iOS and AndroidWorld Sleep Day 2018 Source: worldsleepday.orgOn World sleep day Public health researcher Sanjoti Parekh talks about do's and dont's of sleep as advised by Ayurveda.Follow and Subscribe Apple Podcasts YouTube Spotify Download (5.25MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 16 March 2018 4:43pmUpdated 23 March 2018 5:23pmBy Nital DesaiSource: SBSAvailable in other languagesSkip to podcast episode contentShare this with family and friendsCopy linkShareOn World sleep day Public health researcher Sanjoti Parekh talks about do's and dont's of sleep as advised by Ayurveda.ShareLatest podcast episodes05:19SBS Gujarati Australian update: 9 September 2026podcast episode5 minutes 19 seconds09:26Latest news from India: 9 September 2026podcast episode9 minutes 26 seconds04:40SBS Gujarati Australian update: 8 September 2026podcast episode4 minutes 40 seconds04:37SBS Gujarati Australian update: 7 September 2026podcast episode4 minutes 37 seconds