SKIP TO MAIN CONTENT

Spices that help you stay healthy in winter

Indian spices
Indian spices Source: Wikimedia commons

According to Ayurveda, increasing the use of some specific spices can keep you healthy in winter. Know more about the spices with medicinal effects from public health researcher and Ayurveda practioner Dr Sanjoti Parekh.


Published

Updated

By Nital Desai

Source: SBS



Skip to podcast episode content

According to Ayurveda, increasing the use of some specific spices can keep you healthy in winter. Know more about the spices with medicinal effects from public health researcher and Ayurveda practioner Dr Sanjoti Parekh.



Follow SBS Gujarati

Download our apps

Listen to our podcasts

Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS

SBS World News

Take a global view with Australia's most comprehensive world news service

Stream now