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The key to a healthy life: regular use of lentiles in your food

Pulses

Source: Public Doamin

United Nations declared the year 2016 as "International Year of Pulses" (IYP). The IYP 2016 aims to create public awareness of the nutritional benefits of pulses as part of sustainable food production. This celebration also aimed towards food security and nutrition. Dr. Alap Antani shares the importance to have pulses as a part of our food habit. He also shares what is the best way to cook pulses with Harita Mehta



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