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The older the pulses are, the healthier they will be

Benefits of pulses.

Benefits of pulses. Source: pixabay/photos/pulses-lentils-beans-food-legume-4760708/

Ayurvedacharya Alap Antani says that older beans - pulses are healthier than fresh. They are easier to digest with ghee. Alap Antani shares lesser-known information about pulses and most beneficial ways to cook them.



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