Tips to practice Pranayam while driving and travelling

Yoga teacher and practitioner from Kutch, Shri Kamalkant Bhatt has been training people from across India, Australia, Singapore, Dubai and many European countries for the last 25 years. He has many books on yoga to his credit. In this conversation with Jelam Hardik he shares some quick and easy Pranayamas which can be practised while driving and traveling. He also suggests some Aasanaas for anger and stress relief.

Yoga teacher and practitioner Shri Kamalkant Bhatt teaching a class in Kutch Source: Kamalkant Bhatt